Event by: Compound Fitness, Strongsville Nutrition, Fleet Feet, OsteoStrong, American Red Cross, Half Moon Yoga and Stateside Provisons
5K & WELLNESS FAIR

THE EVENT YOU DON'T WANT TO MISS IS HERE.

5K FOLLOWED BY A WELLNESS FAIR CLINIC. 

*BOTH ARE INCLUDED IN YOUR TICKET*

Learn from health professionals in their fields that will demonstrate, educate & evaluate you so you can reach the goals you desire the most. You can expect to leave with more insight on your physical health, more clarity on next steps, and more confidence in your future. You will discover the next step in your fitness journey so that you can feel your best, look your best, and live your best life!

Check out the sponsors on the side to see what is included with your sign up!

This Wellness Fair is a community event for those who desire more out of their health & fitness. This event will provide the resources, support, inspiration, and encouragement to discover your true potential for your health/fitness.

From the athletes who wants to take their performance to the next level to the fitness novice who desires to learn more on where or how to start, and anyone in between that... this is an event you DON'T WANT TO MISS.

OUR MISSION:
We are committed to this Strongsville community and believe it is our responsibility to encourage great health in our local community by providing an empowering, insightful and boundless event. This health and wellness fair will have one thing in common amongst all: to unlock the next step in your health & fitness goals. With the support of the SHS administration, coaches, student athletes, student body, partners, neighbors, and local businesses we will bring encouragement, education, movement, and clarity on how to continue to climb on your health and fitness journey.

*Proceeds will be donated back to PBIS (Positive Behavior Intervention Systems). This concept is that students are more motivated by positive reinforcement rather than punitive consequences. The concept is based on a tiered approach in which 85% of students will respond to tier one which is positive reinforcement. The other two tiers are more intensive but still positive based. 

The earnings from the race will be donated back to the cause in order to build the program to greater lengths to reach more students.

Sign up now to discover your true potential. 

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FAQ's

What can I expect?

The morning will begin with a 5K starting @ 9AM & ending at the SHS stadium. Followed by a Wellness Fair starting @ 10AM. Within the stadium that consists of opportunities to learn more about your health, fitness, recovery, and body.

Where is this located?
Strongsville Highschool Football Stadium

When is this happening?
April 30th. Starting at 9AM for the 5K. 10AM for Wellness Fair.

When should I arrive?

If you are participating in the 5K, arrive by 9AM to take off with racers!! All participants not doing the 5k can meet at the Strongsville HS stadium at 10AM for the Wellness Fair Premier!!

Who should attend?
People who desire being the best version of themselves. People who desire more clarity on next steps for their physical health. People who love health & fitness (or would like to!) Athletes that would like to further their performance & learn how to advance!!! 

Sat, April 30, 2022 9:00 AM - 12:00 PM Morocco Standard Time
Strongsville High School
20025 Lunn Rd, Strongsville, Ohio, United States of America
Compound Fitness
Compound Fitness mission is to help you discover the best version of you. We are an education focused fitness facility, determined for you to reach your goals through encouragement, clarity, and reliability.

Strongsville Nutrition
Post workout shake to give your body the nutrients and fuel it needs post-exercise to rebuild and recover muscles.

Fleet Feet
Shoe fitting from a professional who will explain the importance of proper footwear for your specific foot!!

OsteoStrong
Balance assessments! We also utilize whole body vibration in our protocol which activates muscular tissue, increases circulation, and upregulates Human Growth Hormone (HGH). VibePlate engages up to 90% of your muscle fibers to help improve strength, balance and coordination.

American Red Cross
Free blood pressure and pulse checks!

Half Moon Yoga
Yoga demonstration & stretch clinic

SP
Stateside Provisons
Fresh & locally sourced food.

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