Event by: Urban Fitness and Ben Bagge,  PT, DPT, CSCS
Overhead Mobility with Ben Bagge,  PT, DPT, CSCS

Do you have shoulder pain with overhead activities or looking for ways to improve your ability to lift overhead? Join us at Urban Fitness on Saturday, August 24th @ 11:00am as Dr. Ben Bagge, PT, DPT, CSCS will be providing attendees with self mobilizations techniques that can be implemented immediately to improve overhead positioning during lifts. Ben will also be discussing strategies to bulletproof the shoulder joint and how to combat existing shoulder pain.

#urbanfitnessoakland #prokinetix
Sat, August 24, 2019 11:00 AM - 12:00 PM Pacific Standard Time
Urban Fitness - San Pablo
5532 San Pablo Ave, Oakland, California, United States of America
Urban Fitness
The Urban Fitness Community is made up of women and men from all of life’s disciplines. They all chose UFO because they want to elevate both mind and body when they cross our threshold. We sweat, we laugh, we cry and we breakthrough. We celebrate one another’s victories. We grow strong - together.

Ben Bagge,  PT, DPT, CSCS
Ben specializes in helping active individuals get back to exercising and working out pain free without having to take time off or relying on injections/pain medication.

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