Event by: Spring Lake Crossfit
Nightmare on Wod Street

The 2021 West Michigan Spooky fitness competition is here!

Nightmare on Wod Street will be featuring standard team workouts along with a veteran/newbie team option. The top 3 teams in each division (Rx, Scaled and Vet/Newbie) will earn a spot on the podium and receive prizes! 

The competitor divisions are as follows:


16 teams of two people (M/M and F/F)

If you’re thinking about the Rx division, you must be proficient at toes to bar and heavy kettlebell movements.


16 teams of two people (M/M and F/F)

If you’re thinking about competing in the scaled division, you must be proficient at knee raises 


16 teams of two people (M/M and F/F)

There will be 3 WODs for each team. Event announcements will be released in September.

Registration is now open! You can sign up until October 9th. Get your spots now! 

Professional judging will be provided and all judges will have the power to penalize teams for not following/incorrectly completing standards. If the judge issues a “NO REP,” please be respectful of that judgment make the necessary adjustment to meet the specified standard. Verbal and/or physical abuse directed at any volunteer, athlete, spectator, or judge will not be tolerated and you will be asked to leave immediately. Period.

The first event heat will begin promptly at 9:00am on Saturday October 16th, 2021. Please arrive early enough to warmup and get ready to go at that time. An email will be sent out prior to the event detailing heat times, workout descriptions, and movement standards. Please make yourselves familiar with all the activities before the competition begins! There will be limited time to ask questions before the events begin, so come prepared.

Covid masks will NOT be required at the event. Halloween masks are optional and encouraged as this is going to be a SPOOKY DAY! We simply as that everyone be respectful and take individual precautions as necessary and do not put yourself or others at risk of illness. Be responsible! While masks are not required, they are most certainly welcome. Maintain social distancing as much as possible.

All parking will be at our designated parking lot. The map will also include the set-up to be expected for each workout, bathrooms, and designated areas for athletes and spectators.

Scores will be entered in a timely manner, so please be patient as scores will be updated as soon as possible.

Any event questions can be directed to Erica at erica@springlakecrossfit.com or Emily prehodae14@gmail.com

*By registering for this event, you are giving Spring Lake Crossfit permission to capture media footage (photo/video) that we can use for promotional use in the future. The media will be made available to all participates to use however they see fit.*

#WodifyLive #nightmareonwodstreet #springlakecrossfit #springlakecrossfitstrong #halloweenwods #spookycrossfit
Sat, October 16, 2021 9:00 AM - 4:00 PM Eastern Standard Time
Spring Lake Crossfit
17369 Taft Rd, Spring Lake, Michigan, United States
Spring Lake Crossfit
At Spring Lake CrossFit, we believe fitness is a journey that is unique to you, your needs and goals. Weight loss, strength gains, and confidence boosting. Let’s make this the best hour of your day!

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