Event by: Train 8NINE
GRIND-in-the-GROVE workout

**Slots are limited.  Only register if you're committed to participating.**

GRIND-in-the-GROVE are sixty-minute workouts located at Peacock Park in the heart of beautiful Coconut Grove.  

Hosted by Train 8NINE, these workouts are designed to spread the word about health and fitness to our local community.  

WHAT TO EXPECT:  
These are bodyweight workouts designed to increase muscle stamina and cardio-respiratory endurance. Expect to burn a ton of calories and get a great sweat session.  Every workout is scalable so if you're a badass athlete, we will push you.  However, if your beginning your fitness journey, we will scale the movements, sets, reps and time to fit your needs.  

WHERE TO MEET: 
North end of Peacock Park on the turf section just north of Glass and Vine restaurant. Follow the sidewalk as if you're heading into downtown Coconut Grove.

WHERE TO PARK: 
Metered street parking.  Also, one parking lot and one parking garage right across the street from our location. 

WHAT TO BRING:
Personal water. Small towel (optional). Yoga mat (optional). Positive attitude ready to work. 

POST-EVENT: 
We encourage you to take advantage of the amazing restaurants in the surrounding area and treat yourself to some brunch.  Trust us, you've earned it!





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Sat, April 16, 2022 9:00 AM - 10:30 AM Eastern Standard Time
Peacock Park (north turf area)
2820 McFarlane Rd, Miami, Florida, United States
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