Do you intentionally skip workouts that have double unders in them? Think they are crazy hard and that you’d NEVER be able to do them? What even IS a double under? If you’ve had some of these thoughts then you should totally sign up for our DOUBLE UNDER CLINIC.
Led by Coaches Karri Landes and Jason Duttle, they are going to take you from being a regular jump-roper to a double under professional. No better time than the present as the CrossFit open looms and you are going to need all of the fitness prowess.
-Open to Burg Crossfit Members AND the general public
-If you have your own personal rope, please feel free to bring it (we will provide ropes if you do not own one)
-Please be on time! This is a 1.5-hour clinic, so we want to get started right away!