Event by: Rachael's Runners
Run Clinic

Do you want to run faster? Use your runs as recovery during WODs? Learn how to run properly, avoid injury, and run faster, stronger, for longer distances at the Rachael's Runners Clinic. Attendees receive complete instruction on run technique, run drills, and a workout. Every athlete receives personalized cues on their running form.

#WodifyLive #rachaels_runners #crossfit #crossfitsimsbury #run #gains
Sat, July 28, 2018 8:00 AM - 10:00 AM Eastern Standard Time
CrossFit Simsbury
1285 Hopmeadow St, Simsbury, Connecticut, United States
Rachael's Runners
Rachael Colacino, founder and owner of Rachael’s Runners, is a runner, weightlifter and running coach. She started running long distances at age 11, and competed in her first marathon, the New York City Marathon, in 2009.

After years of battling running injuries, in 2012 she added run technique,

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