Event by: CrossFit Winter Park and Proper & Wild Restaurant
The Park Ave Duathlon

It’s time to change up your Saturday morning routine with a fun Park Avenue “Duathlon” hosted by Proper & Wild and CrossFit Winter Park.

CrossFit Winter Park to provide the workout and Proper & Wild to provide post-workout fuel! We will start at Proper & Wild (155 E. Morse Blvd) and run down to the gym where we will complete a short, high-intensity interval workout, then run back to the restaurant for a delicious (and healthy) post-workout smoothie!

You do not need to have CrossFit experience to participate in this workout. It’s for all levels.


Where can I park? Please park close to the restaurant because that is where we will start and end the event.

What should I wear? Come prepared to sweat in workout clothes and running shoes.

Where can I leave my stuff? We suggest leaving your valuables in your car. There will be nowhere to leave it at the restaurant.

I've never done CrossFit. Can I do this workout? Yes, absolutely! It’s for all levels.

Can I stay and eat at the restaurant after the event? Yes of course, but please be aware we can get busy for Saturday Brunch. If you know you are going to want to stay for a meal, it’s best to make a reservation so we can save you a table!

I didn’t fill out the waiver or register ahead of time. Can I still participate? No. You must fill out the waiver in the registration process.

Can I bring a friend? Absolutely. But remember that spots are limited and everyone MUST sign up and register before the event begins.

Sat, June 1, 2019 9:30 AM - 11:00 AM Eastern Standard Time
Proper & Wild and CrossFit Winter Park
155 E Morse Blvd, Winter Park, Florida, United States
CrossFit Winter Park
A fun and welcoming environment for people of a ALL levels of fitness! Everyone has unique goals which is why we have a variety of programs that can be tailored to individual needs. We offer small group classes, bootcamp, personal training and help with nutrition and body composition analysis.

Proper & Wild Restaurant
Proper & Wild is founded on the idea that healthy food should be freakin’ delicious. Our kitchen puts flavor at the heart of every meal we plate, juice we squeeze & cocktail we craft. You’ll never find artificial anything and we always use the freshest ingredients. This is real, damn good food.

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