Event by: The Box-A Lifestyle Gym
Summer Teen Program

This 6 week course is designed to teach your teen the CrossFit basics that will compliment any sport they participate in. We take a holistic approach by teaching our teens about confidence, eating nutritious foods, sleeping enough, and meditation.

Your child will learn the fundamentals of Boxing, Olympic Lifting, and Gymnastic movements while becoming more fit, agile athletes. 

Class times:

  • Monday/Wednesdays @ 11:00am
  • We also have an advanced teen class that your child may participate in if they have experience and have exceptional body awareness. These classes are M/W @ 4:00pm.

Info & Requirements: 

  • Ages 13-17
  • Coachable
  • Class cap is 10

We all wish we had an earlier start on weightlifting and health and wellness. Give your child the gift of starting good habits early!



#WodifyLive
Mon, July 6, 2020 11:00 AM - Wed, August 12, 2020 12:00 PM Mountain Standard Time
The Box
793 S Main St, Pleasant Grove, Utah, United States
The Box-A Lifestyle Gym
We are the only gym that cares as much about your personal development as your physical fitness. We prove this by ending each class with meditation that focuses on personal growth. We are excited to teach teens the importance of physical and mental health through exercise & fun!

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